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Stress and depression: the wake-up call

  • general exhaustion, bad moods;
  • sudden mood swings, fits of crying;
  • worries, fear, panic;
  • headaches, decrease in libido;
  • forgetfulness, lack of concentration, indecisiveness;
  • frequent days off from work, reduced productivity;

A feeling of stress, loss of humour.

Stress or nervous tension are symptoms of the so-called general adaption syndrome.  . Stress is a psychosocial disorder.  
Many people suffer from stress in the course of their lives.  Stress can result in both physical and emotional tension. 
Although stress is one of the body's natural reactions, it can have devastating effects on sufferers' health and trigger depression.  As a result, it is worth taking a closer look at this bond between stress and depression. 
According to studies, between 10 and 25 % of women and 5 -12 % of men run the risk of developing severe depression in the course of their lives. 
The causes of depression are various, but stress certainly makes an important contribution. Neuropsychiatrists assume that approximately one in five people go through at least one depressive phase caused by stress during their lifetimes.  Moreover, a recent study revealed that work-related stress strongly encourages the development of psychological disorders in otherwise healthy individuals. 


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Alternative Health Product Depression / Alternative Health Products / Health Natural Products / natural Health Products Stress can lead to exhaustion, headaches and insomnia, etc. It can also disrupt the digestive system, causing constipation, cramps and flatulence.  And last but by no means least, stress can also have a negative effect on thyroid function, weaken the body's defences and trigger allergic reactions.  Additionally, the role played by stress in the development of high arterial pressure and cardiovascular diseases has long been recognised. 

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